Basic Shiatsu Course – Level 1

Shiatsu training course

The basic course of 32 hours is composed of ten lessons. Each lesson alternating theory and practice.

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Exercises for greater awareness of your body.

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Breathing exercises to get in contact with life energy.

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Work to increase the capacity of attention towards the other.

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Movement Exercises to learn the correct body movement.

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Fundamentals of M.T.C. (Traditional Chinese Medicine).

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The concept of Ki: the living energy.

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The TAO.

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The Yin and Yang.

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Microcosm and macrocosm.

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The path and characteristics of the 12 Traditional Meridians.

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The 12 Meridians Traditional visited in the prone and supine position.

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Using palms and thumbs for the pressure.

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Perpendicularity Studio the application of technical work.

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The hara : our center of gravity.

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Il piacere di toccare con la digito-pressione senza fare fatica.

Moments for group sharing alternate to the theoretical/practical work for greater cohesion which helps participants to improve their self-awareness.

After the theoretical explanation follows a demonstration of the basic techniques. Practical tests (between the participants) of the presented techniques.

Certificate of Attendance

At the end of the course participants will receive a certificate of attendance.

Director of Studies

Marina Bernardotti

Training School Shin Sei Shiatsu

Italian Shiatsu Federation

Info e Pre-enrolment

Marina Bernardotti
Mobile +39 338 836 9353